Winter special Healthy Bajray ki Kichri recipe for a healthy family meal. #HappyCookingToYou #FoodFusion #digitalammi
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Ingredients:
-Bajra (Pearl millet) 1 & ½ Cup (soaked overnight & pat dry)
-Cooking oil 3-4 tbs
-Pyaz (Onion) sliced 1 small
-Beef qeema (Mince) 250g
-Adrak lehsan paste (Ginger garlic paste) 1 & ½ tbs
-Haldi powder (Turmeric powder) ½ tsp
-Namak (Salt) ½ tbs or to taste
-Dhania powder (Coriander powder) 1 tsp
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Chana daal (Split bengal gram) ¼ Cup (soaked overnight)
-Chawal (Rice) ¼ Cup (soaked for 1 hour)
-Water 2 litres
-Desi ghee (Clarified butter) hot
-Hara dhania (Fresh coriander) chopped
Directions:
-In a chopper,add pearl millet,chop coarsely (just to remove husk of grains) then sift & set aside.
-In a pot,add cooking oil,onion & fry until light golden.
-Add beef mince & mix well until it changes color.
-Add ginger garlic paste,turmeric powder,salt,coriander powder,red chilli powder,mix well & cook for 2-3 minutes.
-Add split bengal gram,rice,pearl millet,mix well & cook for 2 minutes.
-Add water & mix well,bring it to boil,cover & cook on low flame until tender (2-3 hours),check & stir in between occasionally & add hot water to adjust consistency if required.
-Mash with the back of spoon if required.
-Add clarified butter,sprinkle fresh coriander & serve!
