Ingredients:
Oats Cutlets:
- Gajar (Carrot) 1 medium
- Hari mirch (Green chilies) 2
- Instant oats 1 Cup
- Paneer (Cottage cheese) ¼ Cup
- Adrak (Ginger) grated ½ tbs
- Garam masala powder 1 tsp
- Lal mirch powder (Red chili powder) 1 tsp or to taste
- Lemon juice ½ tbs
- Namak (Salt) 1 tsp or to taste
- Anda (Egg) 1
- Hara dhania (Fresh coriander) chopped ¼ Cup
- Pyaz (Onion) chopped ¼ Cup
- Shimla mirch (Capsicum) chopped ¼ Cup
- Palak (Spinach) blanched 2-3 tbs
- Olive oil 1 tsp
- Lehsan ki Chutney (Tomato & Garlic sauce)
- Tamatar (Tomato) 1 medium
- Lehsan (Garlic) 10-12 cloves
- Imli ka gooda (Tamarind pulp) 1 tbs
- Kashmiri lal mirch (Kashmiri red chili) powder 1 tbs
- Zeera (Cumin seeds) roasted & crushed 1 tsp
- Namak (Salt) ¼ tsp or to taste
- Pani (Water) 1-2 tbs or as required
Directions:
Oats Cutlets:
In chopper,add carrots,green chilies and chop well.
Add instant oats,cottage cheese,ginger,garam masala powder,red chili powder,lemon juice,salt,egg and chop until well combined.
In bowl,add oats mixture,fresh coriander,onion,capsicum,spinach and mix until well combined.
Grease your hands with oil,take a mixture and make cutlets of equal sizes.
Cover and can be stored up to 2 weeks in freezer.
Grease frying pan with olive oil and fry cutlets from both sides until done.
Lehsan ki Chutney (Tomato & Garlic sauce)
In grinder,add tomato,garlic,tamarind pulp,kashmiri red chili powder,cumin seeds,salt,water and chop until well combined.
Ajza:
Oats Cutlets:
- Gajar (Carrot) 1 medium
- Hari mirch (Green chilies) 2
- Instant oats 1 Cup
- Paneer (Cottage cheese) ¼ Cup
- Adrak (Ginger) grated ½ tbs
- Garam masala powder 1 tsp
- Lal mirch powder (Red chili powder) 1 tsp or to taste
- Lemon juice ½ tbs
- Namak (Salt) 1 tsp or to taste
- Anda (Egg) 1
- Hara dhania (Fresh coriander) chopped ¼ Cup
- Pyaz (Onion) chopped ¼ Cup
- Shimla mirch (Capsicum) chopped ¼ Cup
- Palak (Spinach) blanched 2-3 tbs
- Olive oil 1 tsp
- Lehsan ki Chutney (Tomato & Garlic sauce)
- Tamatar (Tomato) 1 medium
- Lehsan (Garlic) 10-12 cloves
- Imli ka gooda (Tamarind pulp) 1 tbs
- Kashmiri lal mirch (Kashmiri red chili) powder 1 tbs
- Zeera (Cumin seeds) roasted & crushed 1 tsp
- Namak (Salt) ¼ tsp or to taste
- Pani (Water) 1-2 tbs or as required
Directions:
Oats Cutlets:
Chopper meim gajar aur hari mirchein dal ker ache tarhan chop ker lein.
Instant oats,paneer,adrak,garam masala powder,lal mirch powder,lemon juice,namak aur anda dal ker ache tarhan chop ker lein.
Bowl mein oat mixture nikal lein aur hara dhania,pyaz,shimla mirch aur palak dal ker ache tarhan mix ker lein.
Haathon ko oil sa grease karein aur mixture ka ek jaisay size ka cutlets bana lein.
Dhak dein aur 2 weeks kliya freeze ker saktay han.
Frying pan ko olive oil sa grease karein aur cutlets ko dono sides sa fry ker lein.
Lehsan ki Chutney (Tomato & Garlic sauce)
Grinder mein tamatar,lehsan,imli ka gooda,kashmiri lal mirch powder,zeera,namak aur pani dal ker ache tarhan chop ker lein.
