Ingredients:
-Lemon 1 large
-Adrak (Ginger) chopped 100g
-Haldi powder (Turmeric powder) 1 tbs
-Kali mirch powder (Black pepper powder) 1 tsp
-Darchini powder (Cinnamon powder) 1 tbs
-Lehsan (Garlic) 2 cloves
-Apple cider vinegar ½ Cup
-Orange juice 1 Cup
-Water ½ Cup
-Warm water 1 Cup
-Lemon slice
Directions:
-Peel lemon with the help of knife.
-In a blender jug,add peeled lemon,ginger,turmeric powder,black pepper powder,cinnamon powder, garlic,apple cider vinegar,orange juice,water & blend well.
-Transfer to an ice cube tray & freeze for 8-10 hours.
-In a cup,add warm water,prepared ice cube & stir.
-Add lemon slice & serve!
Consumption:
-Consume 1 cup every day to relieve your cold symptoms naturally.
Benefits:
-It’s the perfect thing to drink at bedtime to help you get some sleep.
-This warm drink is also perfect for any cold, rainy, snowy night over the winter, even if you’re not under the weather.
-Lemon juice can also help reduce phlegm so you feel better right away.Drinking this homemade cold remedy drink before bed can help you sleep better by reducing phlegm help stop coughing temporarily.
-Ginger & lemons are also antimicrobial.They can help kill both bacteria and viruses in the body. This can also help shorten the duration of colds.
Ajza:
-Lemon 1 large
-Adrak (Ginger) chopped 100g
-Haldi powder (Turmeric powder) 1 tbs
-Kali mirch powder (Black pepper powder) 1 tsp
-Darchini powder (Cinnamon powder) 1 tbs
-Lehsan (Garlic) 2 cloves
-Apple cider vinegar ½ Cup
-Orange juice 1 Cup
-Water ½ Cup
-Warm water 1 Cup
-Lemon slice
Directions:
-Lemon ko knife ki madad sa peel ker lein.
-Blender jug mein peeled lemon,adrak,haldi powder,kali mirch powder,darchini powder,lehsan,apple cider vinegar,orange juice aur pani dal ker ache tarhan blend ker lein.
-Ice cube tray mein dal dein aur 8-10 hours kliya freeze ker lein.
-Cup mein neem garam pani aur tayyar ice cube dal ker stir ker lein.
-Lemon slice dal ker serve karein!
Consumption:
-Rozana 1 cup peena hai.