Ingredients:
-Badam (Almonds) 300g
-Hazel nuts 150g
-Akhrot (Walnuts) 150g
-Pumpkin seeds ½ Cup
-Sunflower seeds ½ Cup
-Chia seeds 1/3 Cup
-Stevia or any keto friendly sweetener 2 tbs
-Darchini powder (Cinnamon powder) 2 tsp
-Namak (Salt) ½ tsp
-Ghee (Clarified butter) soft 1/3 Cup Substitute: Coconut oil
-Anday ki safedi (Egg white) 1
-Vanilla essence 2 tsp
Directions:
-In a chopper,add almonds,hazel nuts,walnuts & chop coarsely.
-Take out in a bowl,add pumpkin seeds,sunflower seeds,chia seeds,keto sweetener,cinnamon powder,salt & mix well.
-Add clarified butter,egg white,vanilla essence & mix until well combined.
-At this point,you can also add ½ cup of dried fruit & mix well.
-Dried fruit: Fried apricots,prunes,figs,strawberries or berries.
-In a baking dish,add & spread evenly.
-Bake in preheated oven at 170C for 25 minutes.
-Take out from oven & let it cool completely.
-Mix & crumble with the help of hands (yield: 900g).
-Can be stored in an airtight jar for up to 1 month (dry & cool place).
-Combine with milk & eat as your breakfast cereal.
-Top up your low carb yogurt with keto granola.
Ajza:
-Badam (Almonds) 300g
-Hazel nuts 150g
-Akhrot (Walnuts) 150g
-Pumpkin seeds ½ Cup
-Sunflower seeds ½ Cup
-Chia seeds 1/3 Cup
-Stevia or any keto friendly sweetener 2 tbs
-Darchini powder (Cinnamon powder) 2 tsp
-Namak (Salt) ½ tsp
-Ghee (Clarified butter) soft 1/3 Cup Substitute: Coconut oil
-Anday ki safedi (Egg white) 1
-Vanilla essence 2 tsp
Directions:
-Chopper mein badam,hazel nuts aur akhrot dal ker coarsely chop ker lein.
-Bowl mein nikal lein,pumpkin seeds,sunflower seeds,chia seeds,keto sweetener,darchini powder aur namak dal ker ache tarhan mix ker lein.
-Ghee,anday ki safedi aur vanilla essence dal ker ache tarhan mix ker lein.
-Is point per ½ cup dried fruit ko dal ker ache tarhan mix ker lein.
-Dried fruit: Fried apricots,prunes,figs,strawberries or berries.
-Baking dish mein dal ker evenly pheela lein.
-Preheated oven mein 170C per 25 minutes kliya bake ker lein.
-Oven sa nikal lein & thanda ker lein.
-Haath ki madad sa mix aur crumble ker lein (yield: 900g).
-Airtight jar mein dal ker 1 month kliya store ker saktay han (dry & cool place).