Ingredients:
Prepare Mix Vegetable Filling:
-Cooking oil 3-4 tbs
-Zeera (Cumin seeds) ½ tbs
-Hari mirch (Green chilli) sliced 4-5
-Lehsan (Garlic) crushed 1 tsp
-Adrak (Ginger) crushed 1 tsp
-Besan (Gram flour) 4 tbs
-Lal mirch powder (Red chilli powder) 1 tsp
-Garam masala powder ½ tsp
-Sabut dhania (Coriander seeds) roasted & crushed ½ tbs
-Haldi powder (Turmeric powder) ½ tsp
-Namak (Salt) 1 tsp or to taste
-Phool gobhi (Cauliflower) 300g (blanched for 3-4 minutes)
-Matar (Peas) boiled ½ Cup
-Corn kernels boiled 3 tbs
-Gajar (Carrots) grated 1 Cup
-Lemon juice 1 tbs
-Water ¼ Cup or as required
-Hara dhania (Fresh coriander) chopped handful
-Podina (Mint leaves) chopped handful
Prepare Onion Masala Filling:
-Cooking oil 3-4 tbs
-Zeera (Cumin seeds) ½ tbs
-Hari mirch (Green chillies) sliced 5-6
-Lehsan (Garlic) crushed 1 tsp
-Adrak (Ginger) crushed 1 tsp
-Besan (Gram flour) 5 tbs
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Garam masala powder ½ tsp
-Sabut dhania (Coriander seeds) roasted & crushed 2 tsp
-Haldi powder (Turmeric powder) ½ tsp
-Lal mirch (Red chilli) crushed 1 tsp
-Namak (Salt) 1 tsp or to taste
-Pyaz (Onion) chopped 500-600g
-Hara dhania (Fresh coriander) chopped handful
-Podina (Mint leaves) chopped handful
Prepare Dough:
-Fine atta (Fine flour) sifted ½ kg
-Namak (Salt) 1 tsp or to taste
-Dahi (Yogurt) 2 tbs
-Water 1 & ¼ Cup or as required
-Cooking oil ½ tbs
-Cooking oil 1 tsp
-Ghee (Clarified butter) 1 tbs or as required
Directions:
Prepare Mix Vegetable Filling:
-In a wok,add cooking oil,cumin seeds & mix well.
-Add green chillies & mix well.
-Add garlic,ginger,mix well & cook for a minute.
-Add gram flour,mix well & cook on low flame until it’s fragrant (2-3 minutes).
-Add red chilli powder,garam masala,coriander seeds,turmeric powder,salt & mix well for 1-2 minutes.
-Add cauliflower,peas,corn kernels,carrots,lemon juice & mix well.
-Add water,mix well & cook for a minute then mash with the help of the masher.
-Add fresh coriander,mint leaves & mix well.
-Let it cool completely.
Prepare Onion Masala Filling:
-In a wok,add cooking oil,cumin seeds & mix well.
-Add green chillies & mix well.
-Add garlic,lehsan,mix well & cook for a minute.
-Add gram flour,mix well & cook on low flame until it’s fragrant (2-3 minutes).
-Add red chilli powder,garam masala powder,coriander seeds,turmeric powder,red chilli crushed,salt & mix well for a minute.
-Add onion,mix well & cook for 2-3 minutes,cover & cook on low flame for 3-4 minutes then cook on high flame for 1-2 minutes.
-Add fresh coriander,mint leaves & mix well.
-Let it cool completely.
Prepare Dough:
-In a bowl,add fine flour,salt & mix well.
-Add yogurt & mix well until it crumbles.
-Gradually add water & knead until dough is formed.
-Grease with cooking oil,cover & let it rest for 10-15 minutes.
-Knead dough again until smooth.
-Take a small dough (125g),make a ball & spread with the help of hand.
-Add prepared onion masala or mix vegetable filling (2-3 tbs),gather all the sides,twist,pinch & seal the ends,make a ball.
-Sprinkle dry flour,press gently & roll out with the help of rolling pin (each filling makes 7-8 parathas).
-Heat griddle,place rolled paratha & cook from both sides with ghee.
How to Store Frozen Paratha:
-Heat griddle,place rolled dough and cook for 30 seconds (each side).
-Slightly cook all parathas & let them cool.
-Place thick plastic sheet and rolled dough and wrap with another thick plastic sheet,place another rolled dough and cover with another thick plastic sheet.
-Can be stored in freeze (zip lock bag) for up to 1-2 months.
-Cook directly & don’t thaw frozen paratha.
-Serve with raita or achar.
Ajza:
Prepare Mix Vegetable Filling:
-Cooking oil 3-4 tbs
-Zeera (Cumin seeds) ½ tbs
-Hari mirch (Green chilli) sliced 4-5
-Lehsan (Garlic) crushed 1 tsp
-Adrak (Ginger) crushed 1 tsp
-Besan (Gram flour) 4 tbs
-Lal mirch powder (Red chilli powder) 1 tsp
-Garam masala powder ½ tsp
-Sabut dhania (Coriander seeds) roasted & crushed ½ tbs
-Haldi powder (Turmeric powder) ½ tsp
-Namak (Salt) 1 tsp or to taste
-Phool gobhi (Cauliflower) 300g (blanched for 3-4 minutes)
-Matar (Peas) boiled ½ Cup
-Corn kernels boiled 3 tbs
-Gajar (Carrots) grated 1 Cup
-Lemon juice 1 tbs
-Water ¼ Cup or as required
-Hara dhania (Fresh coriander) chopped handful
-Podina (Mint leaves) chopped handful
Prepare Onion Masala Filling:
-Cooking oil 3-4 tbs
-Zeera (Cumin seeds) ½ tbs
-Hari mirch (Green chillies) sliced 5-6
-Lehsan (Garlic) crushed 1 tsp
-Adrak (Ginger) crushed 1 tsp
-Besan (Gram flour) 5 tbs
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Garam masala powder ½ tsp
-Sabut dhania (Coriander seeds) roasted & crushed 2 tsp
-Haldi powder (Turmeric powder) ½ tsp
-Lal mirch (Red chilli) crushed 1 tsp
-Namak (Salt) 1 tsp or to taste
-Pyaz (Onion) chopped 500-600g
-Hara dhania (Fresh coriander) chopped handful
-Podina (Mint leaves) chopped handful
Prepare Dough:
-Fine atta (Fine flour) sifted ½ kg
-Namak (Salt) 1 tsp or to taste
-Dahi (Yogurt) 2 tbs
-Water 1 & ¼ Cup or as required
-Cooking oil ½ tbs
-Cooking oil 1 tsp
-Ghee (Clarified butter) 1 tbs or as required
Directions:
Prepare Mix Vegetable Filling:
-Karahi mein cooking oil aur zeera dal ker ache tarhan mix ker lein.
-Hari mirch dal ker ache tarhan mix karein.
-Adrak aur lehsan dal ker ache tarhan mix karein aur ek minute kliya paka lein.
-Besan dal ker ache tarhan mix karein aur halki ancch per khushbu ajanay tak paka lein (2-3 minutes).
-Lal mirch powder,garam masala powder,sabut dhania,haldi powder aur namak dal ker 1-2 minutes kliya ache tarhan mix karein.
-Phool gobhi,matar,corn kernels,gajar aur lemon juice dal ker ache tarhan mix ker lein.
-Pani dal ker ache tarhan mix karei aur ek minute kliya paka lein phir masher ki madad sa mash ker lein.
-Hara dhania aur podina dal ker ache tarhan mix ker lein.
-Thanda ker lein
Prepare Onion Masala Filling:
-Karahi mein cooking oil aur zeera dal ker ache tarhan mix ker lein.
-Hari mirch dal ker ache tarhan mix karein.
-Lehsan aur adrak dal ker ache tarhan mix karein aur ek minute kliya paka lein.
Besan dal ker ache tarhan mix karein aur halki ancch per khushbu ajanay tak paka lein (2-3 minutes).
-Lal mirch powder,garam masala powder,sabut dhania,haldi powder,lal mirch crushed aur namak dal ker 1 minute kliya ache tarhan mix karein.
-Pyaz dal ker ache tarhan mix karein aur 2-3 minutes kliya paka lein aur dhak ker halki ancch per 3-4 minutes kliya paka lein phir tez ancch per 1-2 minutes kliya paka lein.
-Hara dhania aur podina dal ker ache tarhan mix ker lein.
-Thanda ker lein.
Prepare Dough:
-Bowl mein fina atta aur namak dal ker ache tarhan mix ker lein.
-Dahi dal dein aur crumble hunay tak ache tarhan mix karein.
-Thora thora ker ka pani shamil karein aur ghond ker dough tayyar ker lein.
-Cooking oil dal ker dough ko dubara ghond lein.
-Cooking oil sa grease karein aur dhak ker 10-15 minutes kliya chor dein.
-Dough ko dubara ghond lein.
-Chota dough (125g) lein,ball bana lein aur haath ki madad sa pheela lein.
-Tayyar onion masala or mix vegetable filling (2-3 tbs) dal dein,sides ko gather ker ka twist aur pinch ker lein aur ends ko seal ker ka ball bana lein aur rolling pin ki madad sa bail lein (each filling makes 7-8 parathas).
-Tawa garam karein aur paratha ko dono sides sa ghee dal ker paka lein.
How to Store Frozen Paratha:
-Tawa garam karein aur rolled dough rakh dein aur 30 seconds kliya paka lein (each side).
-Is he tarhan tamam parathay slightly cook ker lein aur thanda ker lein.
-Thick plastic sheet rakh ker rolled dough rakh dein,ek aur thick plastic sheet rakh ker rolled dough rakh dein aur thick plastic sheet sa cover ker lein.
-Zip lock bag mein rakh ker 1 month tak freeze mein store ker saktay han.
-Directly cook karein aur thaw nahi kerna hai.
-Raita or achar ka saath serve karein.
