Serves 2
Ingredients:
-Banana 2
-Saib (Apple) peeled 1 medium
-Khajoor (Dates) deseeded 3-4 Substitute: Figs
-Dahi (Yogurt) hung 3-4 tbs
-Darchini powder (Cinnamon powder) ¼ tsp
-Doodh (Milk) 1 Cup
-Ice cubes as required
-Darchini powder (Cinnamon powder)
Directions:
-In a blender jug,add banana,apple,dates,yogurt,cinnamon powder,milk,ice cubes & blend well.
-Sprinkle cinnamon powder & serve!
Serves 2
Ingredients:
-Banana 3
-Khajoor (Dates) deseeded 3-4
-Peanut butter 2 tbs
-Instant coffee ½ tbs or to taste
-Doodh (Milk) 1 Cup
-Ice cubes as required
-Banana slices
-Instant coffee
Directions:
Directions:
-In a blender jug,add banana,dates,peanut butter,instant coffee,milk,ice cubes & blend well.
-Garnish with banana slices,instant coffee & serve!
Serves 2
Ingredients:
-Palak (Baby spinach) 1 Cup (18-20 leaves)
-Banana 1
-Strawberries 3-4
-Pineapple cubes 3-4 tbs
-Khajoor (Dates) deseeded 3-4
-Dahi (Yogurt) hung 3-4 tbs
-Haldi powder (Turmeric powder) ¼ tsp
-Doodh (Milk) 1 Cup
-Ice cubes 4 cubes
Directions:
-In a blender jug,add baby spinach,banana,strawberry,pineapple,dates,yogurt,turmeric powder,milk, ice cubes & blend well.
-Serve chilled!
Ajza:
-Banana 2
-Saib (Apple) peeled 1 medium
-Khajoor (Dates) deseeded 4 Substitute: Figs
-Dahi (Yogurt) hung 3-4 tbs
-Darchini powder (Cinnamon powder) ¼ tsp
-Doodh (Milk) 1 Cup
-Ice cubes as required
-Darchini powder (Cinnamon powder)
Directions:
-Bender jug mein banana,saib,khajoor,dahi,darchini powder,doodh aur ice cubes dal ker ache tarhan blend ker lein.
-Darchini powder sprinkle ker ka serve karein!
Ajza:
-Banana 3
-Khajoor (Dates) deseeded 3-4
-Peanut butter 2 tbs
-Instant coffee ½ tbs or to taste
-Doodh (Milk) 1 Cup
-Ice cubes as required
-Banana slices
-Instant coffee
Directions:
-Blender jug mein banana,khajoor,peanut butter,instant coffee,doodh aur ice cubes dal ker ache tarhan blend ker lein.
-Banana slices aur instant coffee sa garnish ker ka serve karein!
Ajza:
-Palak (Baby spinach) 1 Cup (18-20 leaves)
-Banana 1
-Strawberries 3-4
-Pineapple cubes 3-4 tbs
-Khajoor (Dates) deseeded 3-4
-Dahi (Yogurt) hung 3-4 tbs
-Haldi powder (Turmeric powder) ¼ tsp
-Doodh (Milk) 1 Cup
-Ice cubes 4 cubes
Directions:
-Bender jug mein palak,banana,strawberry,pineapple,khajoor,dahi,haldi powder,doodh aur ice cubes dal ker ache tarhan blend ker lein.
-Thanda serve karein!