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Stuffed Brinjal

Have a healthy meal with stuffed Brinjal /Eggplant. Make it today and enjoy with family. #HealthyCookingToYou

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Ingredients:

  • Cooking oil 1-2 tbs
  • Pyaz (Onion) 2 medium
  • Adrak (Ginger) 1 inch piece
  • Lehsan (Garlic) cloves 7-8
  • Tamatar (Tomato) deseeded 1 medium
  • Hari mirch (Green chilies) 2-3
  • Hara dhania (Fresh coriander) ¼ Cup
  • Podina (Mint leaves) 1-2 tbs
  • Zeera powder (Cumin powder) 1 tsp
  • Namak (Salt) 1 tsp or to taste
  • Ajwain (Carom seeds) ½ tsp
  • Haldee powder (Turmeric powder) ½ tsp
  • Garam masala powder ½ tsp
  • Lal mirch powder (Red chili powder) 1 tsp or to taste
  • Baisan (Gram flour) sifted ¼ Cup
  • Baigan (Brinjal) ½ kg round & small
  • Olive oil 2 tbs
  • Hara dhania (Fresh coriander) chopped

Directions:

In frying pan,add cooking oil,onion,ginger,garlic and mix well.

Add tomato and cook for 2-3 minutes.

Add green chilies,fresh coriander and mint leaves,mix well & let it cool.

In chopper,add cooked onion mixture,cumin powder,salt,carom seeds,turmeric powder,garam masala powder,red chili powder and chop until well combined.

Add gram flour,mix well & set aside.

Slit brinjals into four halves by keeping them intact towards the stem and stuff with prepared mixture.

In frying pan,add olive oil and place stuffed brinjals,cover and cook on low flame until done (approx. 25-30 minutes) and keep turning sides or flip to cook evenly.

Sprinkle fresh coriander & serve!

Recipe By: Seema Hanif

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